Inspire Train Fit, LLC is a multi-dimensional health and wellness business that believes in helping people move, feel, and live better through a message of change, empowerment, motivation, love, gratitude, and overall positivity. Whether you want to promote a healthier lifestyle for your employees, focus on your own fitness goals, host or attend a women’s motivational seminar, or enjoy inspirational active apparel, CEO Allison Stolar and the team at Inspire Train Fit can help you reach your goals.
Our services include:
Corporate wellness seminars and exercise classes: Inspire Train Fit’s curriculum can be held on-site at your company and customized to your employees’ needs. We specialize in organizing comprehensive employee wellness programs as well as providing on-site wellness seminars, exercise classes, incentive programs, wellness fairs, and consulting services.
Personal training: Looking for results? Inspire Train Fit offers exceptional personal training that combines enthusiasm, knowledge, personalization, accountability, and support. Every workout is customized to meet your goals and specially designed to improve your overall quality of life. Our team is dedicated to helping you lose weight, gain strength, heal, and achieve results. Our personal training program offers top-notch service, high quality training, and a highly educated master trainer who is dedicated to improving your health. Buddy workouts and small group trainings are also available.
Specialty training: Inspire Train Fit provides specialty training sessions and mind-body therapy to relieve pain, reduce stress, prevent injury, and help heal your body. These can include PNF Stretching, Fascial Release Therapy, Meditation, Pilates, Yoga, Reiki & Energy Healing, and BEMER Therapy. We also create workouts for special populations including: sports injuries, hip replacement, knee replacement, orthopedic injuries, tendonitis, osteoporosis, perinatal, and senior.
Wellness events and workshops: We offer wellness workshops and events to inspire, enlighten, and motivate you to live the best life possible. Women, Wine & Wednesdays helps women reach their full potential through creating vision boards to identify their dreams and goals. Infinite Love & Gratitude is an inspirational and uplifting workshop aimed at helping women discover their life’s path and purpose, clear negative thought patterns, and instill positive energy. Our Boss Babe series focuses on leadership and setting business goals for the female entrepreneur. Learn to Golf is a fun one-on-one workshop for women looking to get started in the game that encompasses driving range practice, coaching, and a private round of 9 holes.
Inspirational active apparel: Designed by Allison, this women and girls-focused product line launched in late 2017 and currently includes leggings, tees, tanks, sports bras, jackets, and tote bags. This line features her messages of female empowerment, transformation, enlightenment, self-love and positive energy. See more at www.zazzle.com/inspiretrainfit.