Why is Proper Circulation so Important?

Microcirculation – Healing – Recovery – Performance

Micocirculation.png

Why is proper circulation so important for a person’s well-being and physical performance?

BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating processes. Blood is the body’s universal means of transportation. Oxygen, nutrients, chemical messengers (e.g., hormones) and immune cells are all transported through our blood. When our body’s cells, tissues and organs are adequately nourished and metabolic waste products are removed, our bodies maintain a healthy balance and function properly. The optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness.

Improvement in circulation occurs with each application and the results are cumulative. The first noticeable improvements may be detected within in a very short time of use for an individual who is in moderate to good health and longer (4-6 weeks) for those users more metabolically challenged or with chronic health concerns. The BEMER is most effective when the Basic Plan is followed consistently and regularly.

BEMER is designed to improve circulation. Many physical discomforts are directly related to a diminished circulatory system which can result in dysfunctional metabolic processes. Bemer is designed to improve circulation, thereby supporting the body’s natural self-regulating processes. Blood is the body’s universal means of transport. Oxygen, nutrients, chemical messengers (e.g., hormones) and immune cells are all transported through our blood. When our body’s cells, tissues and organs are adequately nourished and metabolic waste products are removed, our bodies become healthy and function properly.

· Better supply of oxygen
· Better supply of nutrients
· Better disposal of metabolic waste

 

bemer blood flow

Over the past 20 years, BEMER has been scientifically studied from several perspectives and results published.  Check out http://www.pubmed.gov
Allison- Milano Stolar is an Independent BEMER Distributor
http://www.allison.stolar@bemergroup.com
Call for a BEMER Session 203.644.6688

Enhance Sports Training & Performance with BEMER Therapy

Performance for Professional & Amateur Athletes

Bemer athlete 1.png

Can BEMER help with my endurance?

Whether you’re a pro, amateur, or weekend warrior, BEMER can help improve your performance, strength and recovery. Many top-level athletes as well as many sports team use this technology to help accelerate the recovery process.  BEMER can be used for pre-workout, post-workout and game day advantage for all athletes.

Because of enhanced circulation and blood flow with regular application of BEMER Therapy, one may be able to train more (increased scope and better ability to cope with intensive sessions), increasing endurance with more frequent training sessions at correct training intensities. BEMER may be a supportive addition to any physical or mental training regime.

Given theoretical considerations, using lower intensity levels (1-3) with the B.BODY after intensive training sessions (including strength training) is the most sensible option. Higher intensities may be used before training sessions or competitions depending on the physical capacity of the athlete. Special Applicators (B.SPOT, B.PAD, and/or B.SIT) may be used simultaneously or after the B.BODY application for focused applications using one of the 3 predefined programs (P1,P2,P3).

BEMER has been shown through scientific studies to decrease Delayed Onset Muscle Soreness (DOMS) and improve recovery. Performance cannot be expected to improve without adequate recovery. The more efficient the microcirculation, the more expedited ones recovery will be.

Which level should I select after an intensive stamina training session or competition? Is there a difference in recovery after strength training?

Improving microcirculation through BEMER application has crucial effects on the fitness level and training program of athletes. BEMER can help improve the body’s ability to recover from muscle soreness and fatigue from post workouts.

Allison Milano – Stolar is an Independent BEMER Distributor
http://www.allison.bemergroup.com
Call for a BEMER Session 203.644.6688

Holistic & Integrative Wellness Center
300 Heights Road, Darien CT 06820

 

Techniques for Mindful Recovery

 

meditation

In order for you to recovery fully, the process needs to be proactive, planned and effectively executed. It’s important to remember that your body breaks down when you perform physical work/exercise. Exercise and physical work will cause changes in the body such as muscle tissue breakdown and the depletion of energy stores, as well as fluid loss. This will cause the body to fall into a fatigued state.

Recovery after exercise is essential for your muscles and tissue to heal correctly. Recovery allows the body to replenish energy stores and repair those damaged tissues. A lack of proper recovery can lead to over-training, otherwise known as under-recovery or over-reaching.  If your training stimulus is too high or too frequent, then exhaustion can occur if your body does not get the right amount of time to recover.

Overtraining Syndrome can develop if fatigue is not addressed, which can lead to a host of physiological and chemical changes. To put it simply, building fatigue upon fatigue will result in the inability to adequately adapt, resulting in inflammation, missed lifts and mediocre workouts.

There are as many methods of recovery, but finding the right combination that works for your body is key. Mindfulness practices can help across a wide spectrum of issues including personal health, fitness performance, mental acuity, reducing stress. decreasing pain and anxiety.

Techniques for Mindful Recovery:

Hydration
Replace lost fluids! You lose a lot of fluid during exercise and you should be replacing it during exercise, and filling up after exercise is an easy way to boost your recovery. Water supports every metabolic function and nutrient transfer in the body and having plenty of water will improve everyone of your bodily functions. Adequate fluid replacement is even more critical for endurance athletes who tend to lose large amounts of water during hours of sweating.

PNF Stretching
PNF Stretching can help you recover from high impact sports such as skiing, soccer, football, lacrosse, baseball, hockey and running. The foot, knee and hip experience an intense impact frequently during these sports. To stay active and progress in your sport or activity, proper stretching is key.

BEMER Therapy
Improving microcirculation through the BEMER application has crucial effects on the fitness level and training program of athletes. BEMER can help improve the body’s ability to recover from muscle soreness and fatigue from post workouts.

Restorative Yoga
Restorative Yoga is a wonderful type of yoga that is relaxing, supportive and renews the spirit and mind. Restorative Yoga has a profound effect on the autonomic nervous system, which is a crucial element to its ability for helping the body recover. The emphasis is on deliberately slowing down and providing optimal comfort and ease. This restorative yoga practice activates the parasympathetic nervous system, responsible for resting and digesting, restoring easy breathing, lowering blood pressure and heart rates, relaxing tension, and bringing greater balance.

Meditation
Meditation gives us an opportunity to take a step back, breathe, and evaluate our inner soul. Meditation lets us relax, evaluate ourselves, our progress and the benefits to physical, emotional, mental, and spiritual well-being. It promotes internal awareness, an opportunity to objectively observe, versus react, to our environment. It offers you the ability to manage and handle toxic emotions, such as anger, guilt, fear and grief.

Hot Epsom Salt Bath
Epsom salts have been used by many different cultures for hundreds of years. Taking an Epsom Salt Bath is an advanced detoxification strategy that has remarkable health benefits. An Epsom salt bath pulls toxins out of the body; improving muscle/nerve function, reduces inflammation and improves blood flow.

Epsom salts are named after a bitter saline spring, located at Epsom in Surrey, England. Epsom is fairly different compared to traditional salts because it’s a naturally occurring pure mineral compound of magnesium and sulfate. These minerals have very powerful health benefits that can enhance the detoxification capabilities of the body.

Magnesium plays a critical role in over 325 enzymes, helps to improve muscle and nerve function, reduces inflammation and improves blood flow and oxygenation throughout the body. Sulfates are necessary building blocks for healthy joints, skin and nervous tissue. Epsom salts replenish the body’s magnesium levels and sulfates. This combination helps to flush toxins from the body and helps build key protein molecules in the brain tissue and joints.  Source: http://www.epsomsaltsoakbath.com

relax and recover

 

 

 

 

 

 

 

 

 

 

 

Electocutical Therapy supports health, healing, fitness and disease prevention.

 

BEMER Device

BEMER is designed to improve circulation. The acronym BEMER stands for Bio Electro Magnetic Energy Regulation. This breakthrough medical technology has proven to boost blood flow, and circulation, reduces stress and relieves discomfort.

Many physical discomforts are directly related to a diminished circulatory system which can result in dysfunctional metabolic processes.

BEMER is designed to improve circulation, thereby supporting the body’s natural self-regulating processes. Blood is the body’s universal means of transport. Oxygen, nutrients, chemical messengers (e.g., hormones) and immune cells are all transported through our blood. When our body’s cells, tissues and organs are adequately nourished and metabolic waste products are removed, our bodies become healthy and function properly.

·        Better supply of oxygen

·        Better supply of nutrients

·        Better disposal of metabolic waste

Location

Holistic & Integrative Wellness Center
Noroton Heights Shopping Center
300 Heights Road, Darien CT

Allison Milano- Stolar Independent BEMER Distributor
Inspire Train Fit, LLC
http://www.inspiretrainfit.com
203.644.6688

 

 

BEMER Lunch & Learn

 

BEMER Lunch & Learn

Join us for a
BEMER Business Presentation

Thursday January 17 & 31, 2019
12 NOON EST!

It’s an informative 45 minutes focusing on the business opportunity behind BEMER.

Learn how you can build your future with BEMER!

Grab your lunch and laptop and get ready to learn!

Bemer 11.jpgHolistic & Integrative Wellness Center
Noroton Heights Shopping Center
300 Heights Road, Darien, CT
To register call (203) 644-6688

 

full logo

Holistic Happy Hour

Holistic Happy Hour

Acupuncture kinsio tape 1Applied_kinesiology BEMER SHOP 2

Wednesday, November 28th

4:30pm – 6:30pm

Holistic & Integrative Wellness Center

Noroton Heights Shopping Center,

300 Heights Road, Darien, CT

Free!! Space is limited so call to reserve your spot.

Dr. Brian Yomtov from Advanced Chiropractic & Wellness will be presenting acupuncture, cupping therapy, kinesiotaping and chiropractic.


Complimentary mini acupuncture and BEMER sessions will be available for all participants
.

Dr. Brian.jpg

Dr. Brian Yomtov is a Chiropractic Kinesiologist in private practice in Stamford, Connecticut. Dr. Yomtov received his Doctorate in Chiropractic from National University of Health Sciences in Lombard, Illinois. He did his undergraduate studies in Exercise Science at the University of Rhode Island.

Dr. Yomtov is a Professional Applied Kinesiologist (PAK) certified through the International College of Applied Kinesiology. He is certified in Chiropractic Pediatrics through the Academy of Chiropractic Family Practice and Council, and Webster Technique certified through the International Chiropractic Pediatric Association. Dr. Yomtov has a fellowship (FIMA) and diplomate (Dipl. Ac.) from the International Academy of Medical Acupuncture. Prior to attending Chiropractic school Dr. Yomtov worked as a Personal Fitness Trainer and designed strength and conditioning programs for his clients. Dr. Yomtov’s post graduate studies include extensive hours in acupuncture, clinical nutrition, sports medicine, energy medicine techniques and concussion management. Dr. Yomtov also holds certifications in Acupuncture and Meridian Therapy, and Neuro-Emotional Technique. In addition to his private practice, Dr. Yomtov has taught courses in anatomy, kinesiology, pathology, exercise and nutrition at the Connecticut Center of Massage Therapy in Westport.

To register contact 203-644-6688 or email allison@inspiretrainfit.com

BEMER Group Opens in Noroton Heights Darien

 

BEMER GROUP

The acronym BEMER stands for Bio Electro Magnetic Energy Regulation. This breakthrough medical technology has proven to improve blood flow, strengthen cardiac function and enhance your body’s nutrient and oxygen supply. The BEMER can also promote metal acuity, reduce stress and improve sleep. These sessions will be offered in a reclined chair or massage table.

BEMER PACKAGES & PRICES

1 Single Session (8 minute session)    $25
1 Single Session (30 minute session) $50
1 Single Session (60 minute session)   $85

Special Packages

1 Week Unlimited Package (16 minute sessions)  $125
(Limited to 2 sessions per day)
30 Day Unlimited Package (16 minute sessions)    $350
(Limited to 2 sessions per day)

300 Heights Road

Noroton Heights Shopping Center

Darien, CT 06820

Allison Stolar is an Independent BEMER Distributor.

To schedule a session call 203-644-6688.

Benefits of BEMER include:

 

Enhanced Blood Flow

Greater Cardiac Function

Enhanced Physical Fitness

Improved Endurance & Energy

Greater Concentration & Mental Acuity

Stress Reduction & Relaxation

Improved Sleep Management